obsessed-about-the-things-we-love

Love Notes

The following are a collection of some of my favorite quotes and affirmations that embody self-love and self-worth. I hope a few of these ‘love notes’ ring true with you. …

5-easy-mindfulness-steps

5 Easy Ways To Be More Mindful

Mindfulness: – A peaceful mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.